The Three Stages Of Personal Development, A Beginning
March 21, 2009 by admin
Filed under Featured, The Basics
One of the methods I recommend to you is that of the “Three Stages”. It is a way of dealing with yourself that has it’s roots in positive psychology. This method gives you the tools to deal with all kinds of situations in an autonomous way.
The Three Stages are:
- Regulation of the General Tension Level (GTL)
- Tracking down and correction of so-called :”thinking errors”
- Proactivity, thinking of and execution of useful behaviour that is in your best interest
How To Get To Know Yourself
Personality
How to get to know yourself? That is not an easy question to answer. And I shall not claim that it is at all possible. However, over the centuries people have tried to answer this question for obvious reasons. We all would like to make decisions in life that optimally fit our personality and character. So it will help to know our personality, right?